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RETHINK YOUR LIMITS

Why OPS

Our Mission

At OPS, we strive to make our communities healthier and more active. With our state-of-the-art facilities, team approach to individualized care, and programs based on research, anyone can be an athlete. Our mission is to help “athletes” of all ages and skill levels achieve their goals, whether that be reaching the highest level in your sport, or being able to maintain a healthy and active adult lifestyle.

OPS FITNESS Club

Work to achieve your health and fitness goals in our state-of-the-art Fitness Club. Memberships are available for the entire family to workout together! 

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SPORTS TRAINING

Maximize your potential with our certified performance coaches in a small-group environment with a personal touch.

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SPorts medicine

Treat that nagging injury or a serious setback as we assist you return to play as safely and timely as possible.

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Our community is our commitment

Community Partners

With growth comes greater responsibility to be a superb community partner. OPS has made it a priority to have a positive impact within its geographical footprint, and is proud to provide sports medicine services to a variety of different organizations and clubs.

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OPS DuPont

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OPS Ash Centre

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OPS Warsaw

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The future of fitness is here! Join now! 

FITNESS CLUB MEMBERSHIPS

Individual

$ 59 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership!
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$100 enrollment fee. $25 annual fees. 12-month term.

COUPLES

Two adults or One adult + dependent (12 yrs +) within same household
$ 89 Monthly
  • 24 hour acces
  • Free iFit Membership
  • Group Fitness Classes
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$150 enrollment fees. $50 annual fees. 12-month term.

FAMILY

Two adults + their dependents under the age of 21
$ 109 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership
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$200 enrollment fees. $50 annual fees. 12-month term.

Discounts available for Lutheran Health Network Employees, Military, First Responders, and Students. Contact membership sales for more information. 

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Premium ClasseS

Cycle

A first of its kind in Indiana, OPS is proud to feature a 42-bike cycle room featuring Stages Studio bikes and programming. Escape the grind of everyday life with this high energy, party on a bike workout!

Adult Performance Training

Break out of your old mold and experience life changing results with Level Up! Adult Training. Learn from our certified performance coaches and discover a new community of motivated peers, as you uncover your inner athlete.

Additional fees apply. 

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Barre Burn

What to Expect

Barre combines ballet inspired moves with elements of Pilates, yoga and strength training. This class will focus on high reps of small range of movements working those intricate muscle groups for a total body burn. This class is unheated!

Class Schedule
Cardio
Mobility
Strength

Equipment Used

Ballet Bar, light hand weights, mat, gliding discs, bands

class length

45 mins

class times

Monday | 8:15 am

This class is included in your membership.

OPS Chiropractic care and therapy

Dr. Goins and Dr. Russell’s goal is to get to the root cause of your pain or movement impairment.  Using a combination of muscle testing, functional and orthopedic testing, and gait analysis, they work to more clearly identify what is driving the dysfunction.  Then a personalized game plan is put together, including at-home exercises aimed at isolating and building up the proper areas.  Whether it’s getting out of pain or boosting performance, they can give you the tools to get you there.

Call (260) 479-2752 to schedule an appointment. 

Offices are located in the new OPS Fitness Club located off of Dupont Rd. 

Meet the Team

Chiropractors

team

Dr. Jason Russell, DC

Executive Director, Chiropractor

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Dr. Nick Goins, DC

Director of Health and Wellness, Chiropracter

Dr. Jason Russell, DC

Executive Director, Chiropractor

Dr. Jason Russell is the founder and director of Optimum Performance Sports (OPS). He received his B.S. in Kinesiology from Indiana University and his Doctorate degree from National University of Health Sciences. Dr. Russell has a concentration in the fields of biomechanics, gait analysis, gait therapy, and complicated movement disorders, and he has 10 years of experience with resistance and aerobic exercise adaptations and speed development. Dr. Russell lectures regularly on the treatment and prevention of athletic injuries and on speed development in athletes. His clinical interests are conservative musculoskeletal medicine with particular emphasis on running injuries, foot and hip pain, and overuse injuries.

team

Dr. Nick Goins, DC

Director of Health and Wellness, Chiropracter

Dr. Goins has his Doctorate of Chiropractic Medicine Degree and his B.S. in Human Biology from National University of Health Sciences, and his B.A. in Biology and Molecular Biology from Coe College. He has taken courses in Primal Reflex Release Technique, Advanced Orthopedics and Gait Analysis, Global Rehabilitation and Injury Prevention, Be Activated, and coursework from Postural Restoration Institute. He also earned his Certified Strength and Conditioning Specialist Certification. He utilizes aspects from all of these techniques and works them into his own framework when working and evaluating patients. He regularly lectures on injury prevention and athlete development. When not at work, you can find Dr. Goins spending time with his, Jamie, and 2 children. He also enjoys reading, watching movies, exercising to try and prevent dad bod, and searching financial literature to find the next big stock about to make a run.

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