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Rethink your limits

ATHLETE performance training

 Athletes experience measurable results through OPS performance training and work hard to run faster, jump higher and perform better overall. OPS uses scientific methods to help get the most out of your training. Frequent tests will showcase measurable improvements as training progresses. Classes are available for middle school, high school, college and professional athletes

Maximize your capbilities

Football Training

Enhance your on-field performance with OPS Football Academy. This program includes position-specific work and a weight training program to grow faster, quicker and stronger. With our certified performance trainers and experienced football coaches, OPS Football Academy is a destination for those looking to improve their game on the gridiron. 

Take your game to the next level

Basketball ACADEMY

OPS basketball academy offers small-group and individual training for athletes of all skill levels. From fun, competitive drills that teach the fundamentals to high-level individual player development, OPS basketball trainers will have you seeing tangible results on the hardwood.

Generate more speed and power

Golf performance Training

Elevate your golf game with our TPI level 2 certified trainer. Unlock your body’s potential through golf specific weight training and corrective exercises. You will work on mobility, flexibility, balance, and rotational power which are key for a strong golf swing and improved clubhead speed. Get started with an individual in-depth body mechanics evaluation. 

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See what's Happening This week at OPS

Sign up for upcoming classes and training sessions. View the full calendar to see what’s coming up.
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Don't take our word for it

The future of fitness is here! Join now! 

FITNESS CLUB MEMBERSHIPS

Individual

$ 59 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership!

COUPLES

Two adults or One adult + dependent (12 yrs +) within same household
$ 89 Monthly
  • 24 hour acces
  • Free iFit Membership
  • Group Fitness Classes

FAMILY

Two adults + their dependents under the age of 21
$ 109 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership

Discounts available for Lutheran Health Network Employees, Military, First Responders, and Students. Contact membership sales for more information. 

Premium ClasseS

Cycle

A first of its kind in Indiana, OPS is proud to feature a 42-bike cycle room featuring Stages Studio bikes and programming. Escape the grind of everyday life with this high energy, party on a bike workout!

Adult Performance Training

Break out of your old mold and experience life changing results with Level Up! Adult Training. Learn from our certified performance coaches and discover a new community of motivated peers, as you uncover your inner athlete.

Additional fees apply. 

BOUNCE

vertical jump training

It is often said that “the brain will only allow a person to jump as high as they can land safely”.  The goal of this class is to increase vertical jumping ability by teaching the body and brain to land safely, produce greater force needed to jump higher, and the mechanics needed to decrease the risk of injury.  Athletes will be tested regularly to monitor progress from beginning to end.  This class is perfect for the Basketball or Volleyball athlete looking to increase their vertical jumping ability.  

 

Middle school and high school athletes 2x per week 

8 week program: June 6th – July 29th

Monday – Thursday @ 6:00pm