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Athlete PERFORMANCE TraininG

Athletes experience measurable results through OPS Athlete Training.  OPS uses scientific methods to help get the most out of your training. Our unique program focuses on fundamental movement training, speed and agility, explosive power development, proper strength training and conditioning. Frequent tests will showcase measurable improvements as training progresses. Your goals become OUR goals!

Consistency is key to making the improvements you want to see! We recommend middle school athletes attend 2x per week and high school athletes 3x.


Summer Small group Athlete training

6-Week Training Session

Looking to take your athletic performance to the next level this summer? Join our small group performance training program and elevate your game!

  • Experienced, certified coaches
  • Individualized training program
  • Athletic testing and screenings
  • A comprehensive program that includes warmup, power work, sprinting, and lifting to help you achieve your goals for the upcoming season
  • In our small group setting, you’ll receive a personalized training program and instruction, while also benefitting from the camaraderie and support of your fellow athletes
  • State-of-the-art facility and equipment
  • Weekly check-ins
  • Open communication and updates with parents
  • Sign up now and get ready to dominate your sport this season!

Spots are limited.

Discounts available for OPS Fitness Club members and for those who want to purchase both summer sessions.

Contact the front desk for more information. (260) 479-2720


Session 1 | May 30 – July 7

Session 2 | July 10 – August 18

OPTION 1 | Monday&Wednesday | $180

10:30am | College & High School | Jon/Alex

11:30am | Middle School | Jon/Alex

2:00pm |Middle School | Eli/CJ

3:00pm | College & High School |Eli/CJ

3:30pm | Middle School | Jon/Alex

4:30pm | Middle School | Jon/Alex

5:30pm | College & High School | Jon/Alex


OPTION 2 | Tuesday&Thursday | $180

10:30am | College & High School | Jon/Aelx

11:30am | Middle School | Jon/Alex

2:00pm | Middle School | Eli/CJ

3:00pm | College & High School | Eli/CJ

3:30pm | Middle School | Jon/Alex

4:30pm | Middle School | Jon/Alex

5:30pm | College & High School | Jon/Alex

OPTION 3 | Add Fridays for 3x per week | $270

10:30am | College & High School 

11:30am | Middle School

12:30pm | Middle School

Register here!

Team training and individual training available upon request. Questions? Contact us at (260) 479-2744

Attack your goals


Serving Kosciusko County and the surrounding area, OPS Warsaw offers performance training for athletes starting in middle school. Under the direction of Nathan Wadley, Grace College’s Strength Coach, athletes will be put through a program that will help develop and prepare them for competition. Want to run faster? Jump higher? Build strength? With the individualized programs and coaching at OPS Warsaw, you can! 

NEW to OPS WarsawAdult Performance Training Classes!

Free 1 month trial available! See scheulde below.



Sports Performance Coaches



Director of Sports Performance - Warsaw



Director of Sports Performance



Sports Performance Coach



Lead Sports Performance Coach - Internship Coordinator



Sports Performance Coach - Warsaw



Performance Coach



Sports Performance Coach



Sports Performance Coach

Receive a discount on athlete performance training! 

Become a Member

Ready to Rethink Your Limits! Join us today and take full advantage of all that OPS has to offer!

The future of fitness is here! Join now! 



$ 59 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership!


Two adults or One adult + dependent (12 yrs +) within same household
$ 89 Monthly
  • 24 hour acces
  • Free iFit Membership
  • Group Fitness Classes


Two adults + their dependents under the age of 21
$ 109 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership

Discounts available for Lutheran Health Network Employees, Military, First Responders, and Students. Contact membership sales for more information. 

Premium ClasseS


A first of its kind in Indiana, OPS is proud to feature a 42-bike cycle room featuring Stages Studio bikes and programming. Escape the grind of everyday life with this high energy, party on a bike workout!

Adult Performance Training

Break out of your old mold and experience life changing results with Level Up! Adult Training. Learn from our certified performance coaches and discover a new community of motivated peers, as you uncover your inner athlete.

Additional fees apply. 

Barre Burn

What to Expect

Barre combines ballet inspired moves with elements of Pilates, yoga and strength training. This class will focus on high reps of small range of movements working those intricate muscle groups for a total body burn. This class is unheated!


Equipment Used

Ballet Bar, light hand weights, mat, gliding discs, bands

class length

45 mins

This class is included in your membership.

OPS Chiropractic care and therapy

Dr. Goins and Dr. Russell’s goal is to get to the root cause of your pain or movement impairment.  Using a combination of muscle testing, functional and orthopedic testing, and gait analysis, they work to more clearly identify what is driving the dysfunction.  Then a personalized game plan is put together, including at-home exercises aimed at isolating and building up the proper areas.  Whether it’s getting out of pain or boosting performance, they can give you the tools to get you there.

Call (260) 479-2752 to schedule an appointment. 

Offices are located in the new OPS Fitness Club located off of Dupont Rd. 

Meet the Team



Dr. Jason Russell, DC

Executive Director, Chiropractor


Dr. Nick Goins, DC

Director of Health and Wellness, Chiropracter

Schedule an appointment