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Fitness Club
Sports Training
Sports medicine
Nutrition

Join the OPS family 

Fitness Club

Experience our brand new 24-hour fitness center featuring top-of-the-line equipment and amenities. Memberships for individuals, couples and families are available at our OPS Dupont location. From childwatch to personal training, nutrition services, group fitness classes and a free IFIT membership – we have everything you need to reach your health and fitness goals.

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Maximize your capbilities

Sports Training

Looking for more individualized and elevated training? Book a session or group of sessions with our certified performance coaches. Designed to pinpoint areas of improvement and gain results, our training will help raise your level of competition – from middle school through the college and pro ranks. We also offer basketball and football specific training through our academies. 

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Taking care of you

Sports Medicine

From major injuries and rehab to minor strains, the continuum of care provided by OPS and its healthcare partners is unmatched. Athletes and everyday people alike have access to the same level of care and recovery. Streamline your treatment plan with us from initial diagnosis to returning to your pre-injury self!

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Fueled by OPS

Nutrition

 No matter how small or big your health goals are, OPS can assist you in achieving your nutrition goals with the help of our Registered Dietitian. Athletes of all ages can benefit from the multitude of individualized programming options. 

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Customer testimonials

Don't take our word for it

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DuPont

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Ash Centre

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Warsaw

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The future of fitness is here! Join now! 

FITNESS CLUB MEMBERSHIPS

Individual

$ 59 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership!
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$100 enrollment fee. $25 annual fees. 12-month term.

COUPLES

Two adults or One adult + dependent (12 yrs +) within same household
$ 89 Monthly
  • 24 hour acces
  • Free iFit Membership
  • Group Fitness Classes
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$150 enrollment fees. $50 annual fees. 12-month term.

FAMILY

Two adults + their dependents under the age of 21
$ 109 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership
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$200 enrollment fees. $50 annual fees. 12-month term.

Discounts available for Lutheran Health Network Employees, Military, First Responders, and Students. Contact membership sales for more information. 

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Premium ClasseS

Cycle

A first of its kind in Indiana, OPS is proud to feature a 42-bike cycle room featuring Stages Studio bikes and programming. Escape the grind of everyday life with this high energy, party on a bike workout!

Adult Performance Training

Break out of your old mold and experience life changing results with Level Up! Adult Training. Learn from our certified performance coaches and discover a new community of motivated peers, as you uncover your inner athlete.

Additional fees apply. 

Barre Burn

What to Expect

Barre combines ballet inspired moves with elements of Pilates, yoga and strength training. This class will focus on high reps of small range of movements working those intricate muscle groups for a total body burn. This class is unheated!

Cardio
Flexibility
Strength

Equipment Used

Ballet Bar, light hand weights, mat, gliding discs

class length

60 mins

This class is included in your membership.

Class Schedule

OPS Chiropractic care and therapy

Dr. Goins and Dr. Russell’s goal is to get to the root cause of your pain or movement impairment.  Using a combination of muscle testing, functional and orthopedic testing, and gait analysis, they work to more clearly identify what is driving the dysfunction.  Then a personalized game plan is put together, including at-home exercises aimed at isolating and building up the proper areas.  Whether it’s getting out of pain or boosting performance, they can give you the tools to get you there.

Call (260) 479-2752 to schedule an appointment. 

Offices are located in the new OPS Fitness Club located off of Dupont Rd. 

Meet the Team

Chiropractors

team

Dr. Jason Russell, DC

Executive Director, Chiropractor

team

Dr. Nick Goins, DC

Director of Health and Wellness, Chiropracter

Dr. Jason Russell, DC

Executive Director, Chiropractor

Dr. Jason Russell is the founder and director of Optimum Performance Sports (OPS). He received his B.S. in Kinesiology from Indiana University and his Doctorate degree from National University of Health Sciences. Dr. Russell has a concentration in the fields of biomechanics, gait analysis, gait therapy, and complicated movement disorders, and he has 10 years of experience with resistance and aerobic exercise adaptations and speed development. Dr. Russell lectures regularly on the treatment and prevention of athletic injuries and on speed development in athletes. His clinical interests are conservative musculoskeletal medicine with particular emphasis on running injuries, foot and hip pain, and overuse injuries.

team

Dr. Nick Goins, DC

Director of Health and Wellness, Chiropracter

Dr. Goins has his Doctorate of Chiropractic Medicine Degree and his B.S. in Human Biology from National University of Health Sciences, and his B.A. in Biology and Molecular Biology from Coe College. He has taken courses in Primal Reflex Release Technique, Advanced Orthopedics and Gait Analysis, Global Rehabilitation and Injury Prevention, Be Activated, and coursework from Postural Restoration Institute. He also earned his Certified Strength and Conditioning Specialist Certification. He utilizes aspects from all of these techniques and works them into his own framework when working and evaluating patients. He regularly lectures on injury prevention and athlete development. When not at work, you can find Dr. Goins spending time with his, Jamie, and 2 children. He also enjoys reading, watching movies, exercising to try and prevent dad bod, and searching financial literature to find the next big stock about to make a run.

team

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