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Studio Classes
Cycle Classes
Adult Performance
ops - Warsaw
Full Schedule
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Classes per Week

Be a part of a motivating community

Studio Classes

Keep things fresh and fun with a wide variety of classes to choose from every week! Barre, HIIT, Weight Training and MORE! 

All of our studio classes are included in your membership! 

Barre
Burn

Booty
N Core

Burn
N Tone

Group
blast

Group
fight

Heated barre

Heated yogalates

HIIT Strength

hiit
Sweat

Incline trainer bootcamp

Xpress Pilates

Rethink your limits

Yoga Classes

Whether you prefer a heated class, slow flow or power yoga, we have a class for you! 

BURN N FLOW

HOT POWER

SLow
FLOW

Cycle yoga fusion

Maximize your capbilities

Cycle Classes

Enhance your on-field performance with OPS Football Academy. This program includes position-specific work and a weight training program to grow faster, quicker and stronger. With our certified performance trainers and experienced football coaches, OPS Football Academy is a destination for those looking to improve their game on the gridiron. 

cycle
beats

cycle
bootcamp

Classic
ride

Cycle yoga fusion

cycle
Power

cycle
power/Beats

Take your game to the next level

Adult PErformance

OPS basketball academy offers small-group and individual training for athletes of all skill levels. From fun, competitive drills that teach the fundamentals to high-level individual player development, OPS basketball trainers will have you seeing tangible results on the hardwood.

Adult
Performance

Generate more speed and power

Warsaw Adult Performance

Elevate your golf game with our TPI level 2 certified trainer. Unlock your body’s potential through golf specific weight training and corrective exercises. You will work on mobility, flexibility, balance, and rotational power which are key for a strong golf swing and improved clubhead speed. Get started with an individual in-depth body mechanics evaluation. 

Schedule your Evaluation
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See what's Happening This week at OPS

Sign up for upcoming classes and training sessions. View the full calendar to see what’s coming up.
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Customer testimonials

Don't take our word for it

OPS
DuPont

DUPONT SCHEDULE

OPS
Ash Centre

ASH CENTRE SCHEDULE

OPS
Warsaw

WARSAW SCHEDULE

The future of fitness is here! Join now! 

FITNESS CLUB MEMBERSHIPS

Individual

$ 59 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership!
JOIN NOW
$100 enrollment fee. $25 annual fees. 12-month term.

COUPLES

Two adults or One adult + dependent (12 yrs +) within same household
$ 89 Monthly
  • 24 hour acces
  • Free iFit Membership
  • Group Fitness Classes
JOIN NOW
$150 enrollment fees. $50 annual fees. 12-month term.

FAMILY

Two adults + their dependents under the age of 21
$ 109 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership
JOIN NOW
$200 enrollment fees. $50 annual fees. 12-month term.

Discounts available for Lutheran Health Network Employees, Military, First Responders, and Students. Contact membership sales for more information. 

Request more Info

Premium ClasseS

Cycle

A first of its kind in Indiana, OPS is proud to feature a 42-bike cycle room featuring Stages Studio bikes and programming. Escape the grind of everyday life with this high energy, party on a bike workout!

Adult Performance Training

Break out of your old mold and experience life changing results with Level Up! Adult Training. Learn from our certified performance coaches and discover a new community of motivated peers, as you uncover your inner athlete.

Additional fees apply. 

Barre Burn

What to Expect

Barre combines ballet inspired moves with elements of Pilates, yoga and strength training. This class will focus on high reps of small range of movements working those intricate muscle groups for a total body burn. This class is unheated!

Cardio
Mobility
Strength

Equipment Used

Ballet Bar, light hand weights, mat, gliding discs, bands

class length

45 mins

This class is included in your membership.

Class Schedule

OPS Chiropractic care and therapy

Dr. Goins and Dr. Russell’s goal is to get to the root cause of your pain or movement impairment.  Using a combination of muscle testing, functional and orthopedic testing, and gait analysis, they work to more clearly identify what is driving the dysfunction.  Then a personalized game plan is put together, including at-home exercises aimed at isolating and building up the proper areas.  Whether it’s getting out of pain or boosting performance, they can give you the tools to get you there.

Call (260) 479-2752 to schedule an appointment. 

Offices are located in the new OPS Fitness Club located off of Dupont Rd. 

Meet the Team

Chiropractors

team

Dr. Jason Russell, DC

Executive Director, Chiropractor

team

Dr. Nick Goins, DC

Director of Health and Wellness, Chiropracter

Dr. Jason Russell, DC

Executive Director, Chiropractor

Dr. Jason Russell is the founder and director of Optimum Performance Sports (OPS). He received his B.S. in Kinesiology from Indiana University and his Doctorate degree from National University of Health Sciences. Dr. Russell has a concentration in the fields of biomechanics, gait analysis, gait therapy, and complicated movement disorders, and he has 10 years of experience with resistance and aerobic exercise adaptations and speed development. Dr. Russell lectures regularly on the treatment and prevention of athletic injuries and on speed development in athletes. His clinical interests are conservative musculoskeletal medicine with particular emphasis on running injuries, foot and hip pain, and overuse injuries.

team

Dr. Nick Goins, DC

Director of Health and Wellness, Chiropracter

Dr. Goins has his Doctorate of Chiropractic Medicine Degree and his B.S. in Human Biology from National University of Health Sciences, and his B.A. in Biology and Molecular Biology from Coe College. He has taken courses in Primal Reflex Release Technique, Advanced Orthopedics and Gait Analysis, Global Rehabilitation and Injury Prevention, Be Activated, and coursework from Postural Restoration Institute. He also earned his Certified Strength and Conditioning Specialist Certification. He utilizes aspects from all of these techniques and works them into his own framework when working and evaluating patients. He regularly lectures on injury prevention and athlete development. When not at work, you can find Dr. Goins spending time with his, Jamie, and 2 children. He also enjoys reading, watching movies, exercising to try and prevent dad bod, and searching financial literature to find the next big stock about to make a run.

team

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