Personal Training

Small group. Big results.

Small Group Training

Experience the perfect balance between personal training and group classes. With only 4–8 participants per session, receive individualized attention while enjoying the camaraderie of a group setting. Each 4-week session will meet on set days and times each week offering a more simplified schedule. 

Benefits to Small Group Training:

  • Tailored attention
  • Customized modifications
  • Community motivation and accountability
  • Cost-Effective
  • Simplified Scheduling: no more waitlists!
  • Structured progress
 
Small group training is open to non-members! Members will pay a flat rate for the full session. 
 
Questions or need more informations? Email Jill
 
Get more out of your workouts

Personal Training

Get the most out of your workouts with our personal training options. Our professional certified trainers will be with you to guide, motivate, and keep you accountable! We have one-on-one or two-on-one training packages available.

Benefits to Personal Training:

  • Someone to help you set realistic and attainable fitness goals
  • Customized workout plans tailored to your fitness level and goals
  • A variety of workouts will help keep you engaged
  • Guidance and education on proper form and technique to help prevent injury and get an efficient workout
  • Someone to keep you motivated and hold you accountable
  • Improve your quality of life!

 

Schedule your FREE CONSULTATION today!

*** If you have a Group of 4 or More, Please Contact Jill Heath for Small Group Training Options.

let's get started!

Fill out the form and one of our team members will be in contact with you ASAP!

training staff

Jill

Jen

Jakae

Kacie

Lauren D.

Stephanie

Jeremy

Lauren M.

MORE INFO

Membership options

individual
membership

$32

BI-WEEKLY

$100 enrollment fee. $25 annual fee. 12-month term. 

couple
membership

$49

BI-WEEKLY

Two adults or One adult + dependent (12 yrs+) within same household. $150 Enrollment Fee. $50 Annual Fee. 12-Month Term.

family
membership

$59

BI-WEEKLY

Two adults + their dependents under the age of 21. $150 Enrollment Fee. $50 Annual Fee. 12-Month Term.

CHILDCARE ACTIVITIES

DETAILS:
  • Children 3 months – 8 years old are welcome for up to 2 hours per day

  • A variety of activities scheduled for kids throughout the day

  • Special themes every week

Hours:

Monday-Thursday:  8am -12pm | 4pm-7pm

Friday, Saturday:  8am – 12pm

Fees:

One Child | $25/month

Two Children | $40/month

Three + Children | $50/month

Day Pass | $8 per child

Questions? Email us! 

Afternoon Kid Care

Need a couple of hours to run errands, grab lunch, or take a much needed break? Kids Care is here for you!

This program offers safe, fun, and engaging care for your child from 12:00p-2:00p. Giving busy parents a short-term child care solution- no long term commitment required!

Ages & Cost:

3 months-10 year olds:

1 child | $30

2 children | $40

3 children | $50 

4+ children | $5 each additional child 

Pre-Registration is required.

*MUST Register by 5pm the day prior