Take the guesswork out of your fitness and nutrition journey with cutting-edge, science-backed testing. The Lab offers VO2 max testing, Resting Metabolic Rate (RMR) analysis, and a 3D body scan to give you personalized insights into your health. Discover exactly how many calories your body needs, how to train more effectively to burn fat, and track your progress with precision. It’s time to train smarter, not harder.
Get back on track with our chiropractic team of Dr. Jason Russell and Dr. Nick Goins. From sports related non-surgical injuries to the aches and pains of everyday life, we treat each patient like they are family.
Optimum YOU is a personalized program that takes a team-based approach to offer expert guidance in nutrition, exercise, and accountability. By combining these key elements in one place, we provide the ideal environment for you to succeed and reach your health and wellness goals. Let us walk alongside you as you work towards being a healthier, happier version of yourself!
Optimum Sports Performance has partnered with Fullscript to provide members with easy access to high-quality, clinically effective supplements at a discounted price!
The ultimate indicator of cardiovascular health
Reveals how your body burns calories
Measure body fat, track progress, & more!
Please fill out this inquiry form if interested in any of our testing options.
Dr. Goins and Dr. Russell’s goal is to get to the root cause of your pain or movement impairment. Using a combination of muscle testing, functional and orthopedic testing, and gait analysis, they work to more clearly identify what is driving the dysfunction. Then a personalized game plan is put together, including at-home exercises aimed at isolating and building up the proper areas. Whether it’s getting out of pain or boosting performance, they can give you the tools to get you there.
Call (260) 479-2752 to schedule an appointment.
Offices are located in the new OPS Fitness Club located off of Dupont Road.
Remove the guesswork and receive a personalized nutrition plan to support you in reaching your goals. Starting with a one-on-one consultation, you will receive the recommended macros, a goal setting workbook, and meal suggestions.
You will receive personal recommendations for your daily workout routines. Are you doing enough cardio, or perhaps too much? Do you need to incorporate more strength training? These are the questions our trainers are equipped to answer based on your personal goals. Looking for additional support? Add personal training 2 times per week to ensure you are getting the most out of your workouts.
You don’t have to do it alone, we are here for you every step of the way. You will receive weekly check-ins with your personal trainer. You and your trainer will track your progress and make adjustments when needed.
To schedule your FREE consultation call (260) 479-2752
$100 enrollment fee. $25 annual fee. 12-month term.
Two adults or One adult + dependent (12 yrs+) within same household. $150 Enrollment Fee. $50 Annual Fee. 12-Month Term.
Two adults + their dependents under the age of 21. $150 Enrollment Fee. $50 Annual Fee. 12-Month Term.
Children 3 months – 8 years old are welcome for up to 2 hours per day
A variety of activities scheduled for kids throughout the day
Special themes every week
Monday-Thursday: 8am -12pm | 4pm-7pm
Friday, Saturday: 8am – 12pm
One Child | $25/month
Two Children | $40/month
Three + Children | $50/month
Day Pass | $8 per child
Questions? Email us!
Need a couple of hours to run errands, grab lunch, or take a much needed break? Kids Care is here for you!
This program offers safe, fun, and engaging care for your child from 12:00p-2:00p. Giving busy parents a short-term child care solution- no long term commitment required!
Ages & Cost:
3 months-10 year olds:
1 child | $30
2 children | $40
3 children | $50
4+ children | $5 each additional child
Pre-Registration is required.
*MUST Register by 5pm the day prior
