The future of fitness is here! Join now!
Discounts available for Lutheran Health Network Employees, Military, First Responders, and Students. Contact membership sales for more information.
A first of its kind in Indiana, OPS is proud to feature a 42-bike cycle room featuring Stages Studio bikes and programming. Escape the grind of everyday life with this high energy, party on a bike workout!
Break out of your old mold and experience life changing results with Level Up! Adult Training. Learn from our certified performance coaches and discover a new community of motivated peers, as you uncover your inner athlete.
Additional fees apply.
It is often said that “the brain will only allow a person to jump as high as they can land safely”. The goal of this class is to increase vertical jumping ability by teaching the body and brain to land safely, produce greater force needed to jump higher, and the mechanics needed to decrease the risk of injury. Athletes will be tested regularly to monitor progress from beginning to end. This class is perfect for the Basketball or Volleyball athlete looking to increase their vertical jumping ability.
Middle school and high school athletes 2x per week
8 week program: June 6th – July 29th
Monday – Thursday @ 6:00pm