Stop wasting valuable time with a one-size-fits-all training approach. Get the exact skills, strength, power and endurance you need for your sport. Our individual and team programs focus on specific areas of development:
Shooting, passing, dribbling
Throwing mechanics, hitting, velocity
Individual position skills, quarterback training, receiver training
It all begins with computerized performance testing, including a Functional Movement Screen™ used by the pros.
Copyright © 2017 Optimum Performance Sports. All rights reserved.
OPS is a department of The Orthopedic Hospital, a physician-owned hospital.
Dupont, Kosciusko Community and Lutheran hospitals are owned in part by physicians.