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Rethink your limits

ATHLETE performance training

 Athletes experience measurable results through OPS performance training and work hard to run faster, jump higher and perform better overall. OPS uses scientific methods to help get the most out of your training. Frequent tests will showcase measurable improvements as training progresses. Classes are available for middle school, high school, college and professional athletes

Maximize your capbilities

Football Training

Enhance your on-field performance with OPS Football Academy. This program includes position-specific work and a weight training program to grow faster, quicker and stronger. With our certified performance trainers and experienced football coaches, OPS Football Academy is a destination for those looking to improve their game on the gridiron. 

Take your game to the next level

Basketball ACADEMY

OPS basketball academy offers small-group and individual training for athletes of all skill levels. From fun, competitive drills that teach the fundamentals to high-level individual player development, OPS basketball trainers will have you seeing tangible results on the hardwood.

Generate more speed and power

Golf performance Training

Elevate your golf game with our TPI level 2 certified trainer. Unlock your body’s potential through golf specific weight training and corrective exercises. You will work on mobility, flexibility, balance, and rotational power which are key for a strong golf swing and improved clubhead speed. Get started with an individual in-depth body mechanics evaluation.

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See what's Happening This week at OPS

Sign up for upcoming classes and training sessions. View the full calendar to see what’s coming up.
Customer testimonials

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Opening October 2021

OPS DuPont

OPS Ash Centre

OPS Warsaw

OPS Football Academy caters to athletes of all ages and abilities.

Football academy

SUNDAY WINTER CAMP
Get your football work in with OPS as our Sunday Winter Football Academy returns for 2022! This year’s academy will be six sessions spread across seven weeks – beginning on Jan. 9 and finishing on Feb. 20, with Super Bowl Sunday off. 
 
Position-specific training will be available for elementary, middle and high school players, from skill position spots to offensive and defensive linemen. Work on the fundamentals of your craft, work hard to grow as a player and emerge a better player no matter the age or skill level! 
 
Cost is $175 for the entirety of the camp and includes a t-shirt on the final Sunday, which will be utilized as a competition day. Sign up now! 
 
Questions? Contact Justin Kenny at 260-580-1082 or skenny@lhn.net
Elementary Training

Laying the foundation for future football players and teaching the fundamentals are essential – both of which we address in our elementary football program. Designed for kids in Grades 3-5, this program focuses more on movement, quickness and strength, all attributes that will be key as the kids get older and begin specializing in particular positions. 

Middle Training

For players in Grades 6-8, our middle school football program pays particular attention to refining the skills and strengths of participants. A goal-oriented focus on speed, change of direction and football acumen take precedence as OPS looks to prepare junior high players for the next level. 

High school/college training

The difference between success and failure at the highest levels of prep and college football can be miniscule. Aiming to be the best player you can be is the goal of our top-level training for those in Grades 9-12 and above. Advanced concepts and training approach pushes athletes to get better as both individuals and within the collective.  

individual position-specific training

Looking to break down your mechanics at quarterback or your hand placement as a lineman? OPS Football Academy offers position-specific workouts for individuals. Refine your game with personal attention from our coaches! 

OPs Winter academy

The doldrums of winter doesn’t mean you stop working on your game. Our 10-session OPS Winter Academy is catered to middle school and high school QBs, WRs and DBs looking to put in the off-season work. Sessions are held on Sunday evenings from January to March.

When Friday Night Lights are over for the year, OPS 7v7 fills the void.

OPS 7 v 7 program

A six-month program that runs from December to June, OPS is one of the premier 7v7 teams in the state. Teams in multiple age divisions compete in tournaments throughout the region while also receiving training, guidance and the opportunity for community outreach. 

OPS 7v7 truly is a family and takes its role within a child’s life seriously. Our goal is to help athletes maximize their potential and present opportunities that enhance their ability to play football at the next level.    

Athletes selected to a 7v7 team will receive:

  • Team practices twice a week
  • Academy training throughout the week
  • Uniforms and gear
  • Participation in regional competitions
  • Community outreach opportunities

7v7 tryouts/Showcase

Tryouts for the 2022 OPS 7v7 teams will be held on Friday, December 3rd at the Plex South. We will be seeking out athletes to fill our 12U, 14U, 15U, and 18U teams. Tryout fee is $40 ($50 walk-ups). 

OPS Basketball Academy

3 on 3 League

The OPS 3 on 3 Basketball League creates the best learning experience for youth basketball players (grades 3-6). 3 on 3 game play gives players the opportunity to touch the ball more often, learn spacing on offense and defense and allows coaches to break down and teach the game at a slower pace in a half-court setting. MORE DETAILS…

Group Training

Group sessions with a focus on overall skill development of shooting, ball-handling, defense and scoring different combinations. We will include fundamental aspects of ball handling that players will need to be more effective with their feet and understanding how to create angles to be able to get by their defender. We want players to understand how to create, maintain and attack space. MORE DETAILS…

Breakfast club and Swish club

BREAKFAST CLUB – Shooting workouts before school for players looking to gain an edge during the season. Sessions will break down different shooting actions and footwork to build shooting confidence during the basketball season. 

SWISH CLUB – Players will receive shooting instruction and detailed breakdown on how to become a better, more consistent shooter. 

MORE INFO!  

Breakdown and Lockdown series

BREAKDOWN – Players will receive instruction and training on detailed offensive skill work to become an effective, complete scorer so they can breakdown, blow by, cross up and score on any defender! 

LOCKDOWN – Players will receive instruction and training on the concepts necessary to become a knowledgeable and solid defensive player. 

MORE INFO!

private Training

Private training sessions are an important tool for a basketball player to improve and build upon an individual skill set. Workouts are designed to identify strengths and weaknesses of a player’s game, to build confidence through developing core fundamentals and to challenge a player so they may advance their skillset to the next level. MORE DETAILS…

Jr. OPS brings the whole family to the gym! Jr. OPS participants will learn the fundamentals of the game in a fun family friendly environment on the court. Jr. OPS is open to athletes in grades K -2, participants must be joined in class by at least one family member. (parent, grandparent, older sibling, guardian) The rims are lowered to 8ft to help players properly learn shooting form and help them make more shots!  MORE DETAILS…

OPS AAU program

Experience top-notch training and competition

The mission of the OPS AAU program is to provide an all-inclusive program for each athlete to develop through our basketball and performance academies.  

Basketball does not stop in the off-season, and OPS AAU allows players of multiple age groups both male and female to continue to work on their game while also getting additional exposure when not in-season. 

Athletes selected to be a member of one of our AAU teams will receive:

  • small group or individual skill specific training
  • team practice once a week
  • performance training with the focus being on speed and agility
  • uniforms and gear
  • participation in area tournaments 

The future of fitness is here! Join now! 

FITNESS CLUB MEMBERSHIPS

Individual

$ 59 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership!

COUPLES

Two adults or One adult + dependent (12 yrs +) within same household
$ 89 Monthly
  • 24 hour acces
  • Free iFit Membership
  • Group Fitness Classes

FAMILY

Two adults + their dependents under the age of 21
$ 109 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership

Discounts available for Lutheran Health Network Employees, Military, First Responders, and Students. Contact membership sales for more information. 

Premium ClasseS

Cycle

A first of its kind in Indiana, OPS is proud to feature a 42-bike cycle room featuring Stages Studio bikes and programming. Escape the grind of everyday life with this high energy, party on a bike workout!

Adult Performance Training

Break out of your old mold and experience life changing results with Level Up! Adult Training. Learn from our certified performance coaches and discover a new community of motivated peers, as you uncover your inner athlete.

Additional fees apply.