Skip to content

Rethink your limits

ATHLETE performance training

 Athletes experience measurable results through OPS performance training and work hard to run faster, jump higher and perform better overall. OPS uses scientific methods to help get the most out of your training. Frequent tests will showcase measurable improvements as training progresses. Classes are available for middle school, high school, college and professional athletes

Maximize your capbilities

Football Training

Enhance your on-field performance with OPS Football Academy. This program includes position-specific work and a weight training program to grow faster, quicker and stronger. With our certified performance trainers and experienced football coaches, OPS Football Academy is a destination for those looking to improve their game on the gridiron. 

Take your game to the next level

Basketball Training

OPS basketball academy offers small-group and individual training for athletes of all skill levels. From fun, competitive drills that teach the fundamentals to high-level individual player development, OPS basketball trainers will have you seeing tangible results on the hardwood.

Generate more speed and power

Golf performance Training

Elevate your golf game with our TPI level 2 certified trainer. Unlock your body’s potential through golf specific weight training and corrective exercises. You will work on mobility, flexibility, balance, and rotational power which are key for a strong golf swing and improved clubhead speed. Get started with an individual in-depth body mechanics evaluation.

View our full schedule

See what's Happening This week at OPS

Sign up for upcoming classes and training sessions. View the full calendar to see what’s coming up.
Customer testimonials

Don't take our word for it

Opening October 2021

OPS DuPont

OPS Ash Centre

OPS Warsaw

OPS Football Academy caters to athletes of all ages and abilities.

Football academy

Elementary Training

Laying the foundation for future football players and teaching the fundamentals are essential – both of which we address in our elementary football program. Designed for kids in Grades 3-5, this program focuses more on movement, quickness and strength, all attributes that will be key as the kids get older and begin specializing in particular positions. 

Middle Training

For players in Grades 6-8, our middle school football program pays particular attention to refining the skills and strengths of participants. A goal-oriented focus on speed, change of direction and football acumen take precedence as OPS looks to prepare junior high players for the next level. 

High school/college training

The difference between success and failure at the highest levels of prep and college football can be miniscule. Aiming to be the best player you can be is the goal of our top-level training for those in Grades 9-12 and above. Advanced concepts and training approach pushes athletes to get better as both individuals and within the collective.  

individual position-specific training

Looking to break down your mechanics at quarterback or your hand placement as a lineman? OPS Football Academy offers position-specific workouts for individuals. Refine your game with personal attention from our coaches! 

OPs Winter academy

The doldrums of winter doesn’t mean you stop working on your game. Our 10-session OPS Winter Academy is catered to middle school and high school QBs, WRs and DBs looking to put in the off-season work. Sessions are held on Sunday evenings from January to March.

When Friday Night Lights are over for the year, OPS 7v7 fills the void.

OPS 7 v 7 program

A six-month program that runs from December to June, OPS is one of the premier 7v7 teams in the state. Teams in multiple age divisions compete in tournaments throughout the region while also receiving training, guidance and the opportunity for community outreach. 

OPS 7v7 truly is a family and takes its role within a child’s life seriously. Our goal is to help athletes maximize their potential and present opportunities that enhance their ability to play football at the next level.    

Athletes selected to a 7v7 team will receive:

  • Team practices twice a week
  • Academy training throughout the week
  • Uniforms and gear
  • Participation in regional competitions
  • Community outreach opportunities

7v7 tryouts/Showcase

Tryouts for the 2022 OPS 7v7 teams will be held on Friday, December 3rd at the Plex South. We will be seeking out athletes to fill our 12U, 14U, 15U, and 18U teams. Tryout fee is $40 ($50 walk-ups). 

Basketball Academy

Small Group Training

From fundamental skill work to enhanced training sessions, OPS pushes the boundaries with small-group basketball workouts for players of all ages. Elementary, middle and high school classes help group players within age brackets to hone their skills in a collective environment. No workout is ever the same – with OPS coaches stressing the importance of hard work and motivation.

Individual Training

Looking for a more intimate setting in which to hone your hardwood skills? Individual 30 or 60 minute sessions with an OPS Basketball Academy coach can pay off in a big way. Personal lessons allow coaches and players to work on more specific attributes of the game, and zero in on idiosyncrasies that may be the difference between success and failure. 

Team Training

Looking to bring a team in for training with OPS Basketball Academy? Sessions are available in a team environment with our coaches to lead a practice or training session – from high school teams to AAU programs. 

OPS AAU program

Experience top-notch training and competition

The mission of the OPS AAU program is to provide an all-inclusive program for each athlete to develop through our basketball and performance academies.  

Basketball does not stop in the off-season, and OPS AAU allows players of multiple age groups both male and female to continue to work on their game while also getting additional exposure when not in-season. 

Athletes selected to be a member of one of our AAU teams will receive:

  • small group or individual skill specific training
  • team practice once a week
  • performance training with the focus being on speed and agility
  • uniforms and gear
  • participation in area tournaments

Boys AAU Tryouts will be held on September 19th and September 26th. 

The future of fitness is here! Join now! 

FITNESS CLUB MEMBERSHIPS

Individual

$ 59 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership!

COUPLES

Two adults or One adult + dependents (12 yrs +) within same household
$ 89 Monthly
  • 24 hour acces
  • Free iFit Membership
  • Group Fitness Classes

FAMILY

Two adults + their dependents under the age of 21
$ 109 Monthly
  • 24 hour access
  • Group Fitness Classes
  • Free iFit Membership

Discounts available for Lutheran Health Network Employees, Military, First Responders, and Students. Contact membership sales for more information. 

Premium ClasseS

Cycle

A first of its kind in Indiana, OPS is proud to feature a 42-bike cycle room featuring Stages Studio bikes and programming. Escape the grind of everyday life with this high energy, party on a bike workout!

Adult Performance Training

Break out of your old mold and experience life changing results with Level Up! Adult Training. Learn from our certified performance coaches and discover a new community of motivated peers, as you uncover your inner athlete.

Additional fees apply.