Competition is in your blood, and whatever your sport, you want to gain the competitive edge it takes to win. That's why OPS uses scientific methods to help you get the most out of your body. Can you get faster? Get stronger? Jump higher? Yes. With OPS, you can.
What makes OPS different? Our five-step process that focuses on human movements and gets measurable results:
Learn to move your body properly
Build your ability to maintain the proper athletic position
Increase your body's ability to produce force
Expand your ability to produce force rapidly
Integrate all the steps into advance movement designed specifically for your individual sport
It all begins with computerized performance testing, including a Functional Movement Screen™ used by the pros.
Copyright © 2019 Optimum Performance Sports. All rights reserved.
OPS is a department of The Orthopedic Hospital, a physician-owned hospital.
Dupont, Kosciusko Community and Lutheran hospitals are owned in part by physicians.